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It is important to remember that not everyone you meet will be a good fit. Therefore, you should try not to get discouraged as you meet new people. Focus on participating in activities that will help you become the healthiest version of yourself, and you will attract like-minded people. Remember to be careful, proceed slowly, and use discernment when meeting new people and deciding whether they are compatible with the new direction your life sober networking is taking in recovery. Amanda Marinelli is a Board Certified psychiatric mental health nurse practitioner (PMHNP-BC) with over 10 years of experience in the field of mental health and substance abuse. Amanda completed her Doctor of Nursing Practice and Post Masters Certification in Psychiatry at Florida Atlantic University. She is a current member of the Golden Key International Honor Society and the Delta Epsilon Iota Honor Society.
Staying Sober at Sober Living – MedicalResearch.com
Staying Sober at Sober Living.
Posted: Tue, 17 Jan 2023 08:00:00 GMT [source]
These apps can also serve as a lifeline if users are feeling vulnerable to relapse or have started using again and are headed for overdose. The journey begins when you enter treatment and discontinue use of the substance, but rehab is only the launch pad to recovery. To achieve and maintain a long-term substance-free life involves cultivating a sober living network, consisting of family and friends, recovery groups, mentors or sponsors, counselors, and pastors. These individuals surround you with invisible scaffolding, supporting you as you dodge and weave your way through the sometimes-rocky landscape of recovery. Leaving treatment can make it difficult to reconnect with the recovery community outside support meetings.
What are the Benefits of Sober Networking?
The difference between Rising Sun and other sober living programs is our vast community with upwards of 500 beds allowing consistent availability. At Rising Sun, we feel it is imperative to build a strong support network of peers to assist in maintaining sobriety, networking to find employment, and establishing new friendships with like-minded individuals. Nevertheless, people often find it challenging to effectively build a support network.
However, that doesn’t mean that you can’t develop a strong and fulfilling short-term relationship with someone. If you are attempting to include people in your support group who have been hurt or damaged by your addiction, don’t get upset if they are slow to warm up to you. People are often hesitant when others make drastic changes in their behavior. This is especially true if you have struggled with addictive behavior for many years. While this might be uncomfortable at first, this also shows that you are willing to repair the damage done by your addiction.
Rise & Grind Recovery Radio
You can also become more confident in your recovery because you know you have the support needed. A group of sober individuals that you meet along the course of your recovery that helps you maintain your sobriety for the long-term. You often meet these people at sober events and meetings, as well as in treatment. These individuals are crucial to your recovery because they understand what you have gone through and can give you practical advice for the bad days you will face along your journey.
- As the Family Nurse Practitioner, Deirdre performs history and physical exams, and works with clients to diagnose and treat dual diagnosis clients.
- Loosid offers chat groups to help sober people meet one another where they live, make new sober friendships, and find people to do activities that don’t revolve around alcohol.
- Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
- In addition to connecting with others who are in recovery, sharing your experiences with trusted people who have never experienced addiction will gradually reduce the social stigma that many addicts encounter.
- Also bear in mind that a person’s experiences with sobriety are somewhat relative.
Hi Justin – why is it that the person in recovery must meet someone new? Why is there no mention of repairing their previous romantic relationship? Many addicts damage relationships with healthy partners not only due to their addictions, but because they don’t know how to relate to someone who offers them love, respect, communication and healthy boundaries. Why can’t they use their newfound insight, skills and motivation to repair what was already good for them? The fact that most of your support network will consist of other people in recovery means that your honesty may sometimes be tested. Remember, even those with more time in sobriety than you will still need help every once in a while.
Building a Strong and Sober Support Network
• Within a sober network, you are given the opportunity to redevelop sober social skills. You relearn how to communicate with others, and practice forming relationships once again. For those carrying guilt or shame in their addiction, this can be the most daunting part of all. The bottom line for people in recovery is to make sure you are doing what’s best for your sobriety. That might mean using the strategies outlined above or not attending at all. Everyone handles sobriety differently, and there is no right or wrong way to navigate it. The important thing is to not let this journey stop you from living your life — try integrating different strategies until you find one that works for you and your comfort level.
If you attempt to go through recovery without the support of people to help you understand your situation, you may not be able to move forward as easily. However, your ultimate goal should be to surround yourself with people who do not enable you.